Follow a couple and two kids that enjoy cooking together on their adventures in making a Gluten Free lifestyle change delicious and creative
Monday, January 6, 2014
Iron
As I mentioned in the post before, the never ending stomach bug has hit me pretty hard. Right now it's about trying to supplement what my body needs while fulfilling what I'll actually eat. This meal was all about iron as I could feel mine was low. We made these beautiful grass fed steak pieces only seasoned with a little bit of salt and pepper. Keith grilled them to perfection! He really wanted a bernaise sauce so we made sure he had that as well as steamed broccoli with cheese and garlic and herb mashed potatoes. Keith cleared his plate very quickly, I however could barely touch the broccoli with cheese. I know this wasn't the healthiest meal but for the most part it did the trick.
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