Thursday, February 27, 2014

BLTs

Keith got hurt at work yesterday and will now be out of work for at least a couple of weeks. I figure I can use this time to get him back on a normal eating routine and get him back to healthy. Unfortunately the life of an EMT is not a healthy one. There are days he doesn't get to eat at all until 10 pm when he gets home and that's if he doesn't get held over. I know this is labeled BLTs and you have to be asking why if I'm talking about making him healthy again. Well the answer is- one last "naughty" meal.

BLT's are pretty self explanatory. You take cooked bacon, lettuce and tomato. Layer it on bread (we used Schar's) and added a little habanero mayo which I described in my previous post Again While Watching The Taste.

Throw some gluten free fries in the oven and ta-da you have a nice little "naughty" meal.



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